Wellness Resources

Wellness starts with taking care of your whole self:  Your mind, body, spirit and social life.

Here are resources to help you find your work/life balance. Do something for yourself today! That may be joining a club, taking a walk in a park, talking to a spiritual counselor, downloading an app or starting a new hobby. 

For more information on the NSA Naples wellness initiative, call 081-811-6372 / DSN 629-6372.

Mind

Mental/Psychological Toughness

Chaplains Religious Enrichment Development Operation (CREDO)

Fleet and Family Support Center (FFSC)

Libraries (MWR)

Military.Tutor.com*

Navy App Locker

Navy College

University of Maryland Global Campus*

 

Financial Fitness

Career Opportunities (American Red Cross)*

Civilian Employee Assistance Program (APF and NAF)

Financial Counseling (Military OneSource)*

Loans and Budgets Information (Navy-Marine Corps Relief Society)*

Navy Federal Credit Union*

Personal Financial Management (Fleet and Family Support Center)

Tax Filing Software (MilTax)*

 

Legal Fitness

Defense Service Office

Legal Assistance (Region Legal Services Office) 

Victim’s Legal Counsel

*No Navy endorsement implied.

Body

Get adequate sleep, healthy nutrition, hydration and movement.

American Soccer Club

Brazilian Jiu-Jitsu and Judo classes (MWR)

CoachHub: A Mobile Coach for Your Life*

Dance classes (MWR)

Dental Services (U.S. Naval Hospital)

Fitness Centers and unmanned access form (MWR)

Group Exercise classes (MWR)

Health Promotions and Wellness (U.S. Naval Hospital)

Naples Health Services (U.S. Naval Hospital)

Naples Medical Guide (Stars and Stripes)*

Navy Operational Fitness Fueling System (NOFFS)

Smoking Cessation Classes (U.S. Naval Hospital)

Women, Infants, and Children Overseas (WIC)

Visiting Nurse Services (Navy-Marine Corps Relief Society)*

Yoga classes (American Red Cross)*

*No Navy endorsement implied.

Spirit

Connect with something greater, sustain a sense of purpose and live your personal values.

Carney Park Outdoor Recreation

Chapel Worship Services

Chaplains Religious Enrichment Development Operation (CREDO)

Non-Medical Clinical Counseling Spiritual Specialty (Military OneSource)*

Olde Mill Inn Park, Gaeta (MWR)

Parks and Green Spaces in the Naples area

Religious Ministries Team

Volunteer Program (American Red Cross)*

Volunteer Opportunities (MWR)

*No Navy endorsement implied.

Social

Maintain healthy and supportive connections with family, friends and shipmates through clubs, groups, organizations and activities.

Air Force Council*
Catholic Women of the Chapel*
Chiefs Mess*
  - JFC
  - Naval Computer and Telecommunications Station
Chief Petty Officer Mess, CNREURAFCENT*
Chief Petty Officer Association, Sixth Fleet*
Cub Scouts*
E-Sports (MWR)
Exceptional Family Member Program (Fleet and Family Support Center)
Filipino-American Association*
First Class Petty Officer Association*
   - JFC
   - Naples Area
Gay, Lesbian and Supporting Sailors*
Intercultural Relations classes and trips (Fleet and Family Support Center)
Joint Forces Command events, activities and gym (Morale and Welfare Association)
Knights of Columbus*
Military Family Life Counselors (Child and Youth Programs, Naples Elementary School and Middle High School)
Naples Area Junior Enlisted Association*
Naples Junior ROTC*
New Parent Support Program (Fleet and Family Support Center)
NSA Naples Recreation Committee*
Parent Teacher Association*
  - Naples Elementary School
  - Naples Middle High School
Peer-to-Peer Support (Military OneSource)*
Protestant Women of the Chapel*
Visiting Nurse Services for New Parents (Navy-Marine Corps Relief Society)*
Welfare & Recreation Association*
*No Navy endorsement implied.

Miscellaneous

*No Navy endorsement implied.