Wellness Resources
Wellness starts with taking care of your whole self: Your mind, body, spirit and social life.
Here are resources to help you find your work/life balance. Do something for yourself today! That may be joining a club, taking a walk in a park, talking to a spiritual counselor, downloading an app or starting a new hobby.
For more information on the NSA Naples wellness initiative, call 081-811-6372 / DSN 629-6372.
Mind
Mental/Psychological Toughness
Chaplains Religious Enrichment Development Operation (CREDO)
Fleet and Family Support Center (FFSC)
Libraries (MWR)
University of Maryland Global Campus*
Financial Fitness
Career Opportunities (American Red Cross)*
Civilian Employee Assistance Program (APF and NAF)
Financial Counseling (Military OneSource)*
Loans and Budgets Information (Navy-Marine Corps Relief Society)*
Personal Financial Management (Fleet and Family Support Center)
Tax Filing Software (MilTax)*
Legal Fitness
Legal Assistance (Region Legal Services Office)
*No Navy endorsement implied.
Body
Get adequate sleep, healthy nutrition, hydration and movement.
Brazilian Jiu-Jitsu and Judo classes (MWR)
CoachHub: A Mobile Coach for Your Life*
Dance classes (MWR)
Dental Services (U.S. Naval Hospital)
Fitness Centers and unmanned access form (MWR)
Group Exercise classes (MWR)
Health Promotions and Wellness (U.S. Naval Hospital)
Naples Health Services (U.S. Naval Hospital)
Naples Medical Guide (Stars and Stripes)*
Navy Operational Fitness Fueling System (NOFFS)
Smoking Cessation Classes (U.S. Naval Hospital)
Women, Infants, and Children Overseas (WIC)
Visiting Nurse Services (Navy-Marine Corps Relief Society)*
Yoga classes (American Red Cross)*
*No Navy endorsement implied.
Spirit
Connect with something greater, sustain a sense of purpose and live your personal values.
Carney Park Outdoor Recreation
Chaplains Religious Enrichment Development Operation (CREDO)
Non-Medical Clinical Counseling Spiritual Specialty (Military OneSource)*
Olde Mill Inn Park, Gaeta (MWR)
Parks and Green Spaces in the Naples area
Volunteer Program (American Red Cross)*
Volunteer Opportunities (MWR)
*No Navy endorsement implied.
Social
Maintain healthy and supportive connections with family, friends and shipmates through clubs, groups, organizations and activities.
- JFC
- Naval Computer and Telecommunications Station
Miscellaneous
- Emergency Preparedness
- Ombudsman Network
- Safety
- Translation Services (Military OneSource)*
*No Navy endorsement implied.